The Beauty Brief by Katie Service

Author:Katie Service
Language: eng
Format: epub
Publisher: Thames & Hudson
Published: 2020-03-15T00:00:00+00:00

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The Night Shift

Skincare Before Bedtime

Something special happens to your skin when you sleep. While your mind switches off, your skin cells become an exciting hive of activity. They whirr into action, repairing damage that’s been done to them in the day, dealing with toxins that have worked their way into your system, and regenerating and growing new parts. This is why just before you go to bed is a great time to apply skincare, because by the time it’s soaked in and you’ve nodded off, your skin cells can make use of all the ingredients in all the functions that they’re required to carry out that night. You know the phrase “get your beauty sleep”? Well, that’s a real thing. In the following section, I have listed some of the best ingredients for night-time use, as well as some nightmare ones to avoid.

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